Free Smoothie Recipes
Smoothies! They have been my lifesaver since the time I discovered them.
With the below recipes, I wish to combine the benefits of Indian herbs and spices with the goodness of fresh fruits. We underestimate the nutritional benefits of herbs so much and ignore the role of fruits in keeping us healthy.
If there is one express way to get your health on track, its through smoothies. Most of my recipes have greens or some sore of herbs very high in micro- nutrients. Not only this, the smoothies I have selected for you are also high in vitamins and minerals. If you have to take away just one lifestyle change to make, it would be to start your day with smoothies. Watch what a ripple effect it will have on the rest of your day.