Plans
Based on what exactly your health goal's are, you might need help with Nutrition alone, Fitness plan alone or both.
There are multiple options for you to choose from below. Do mail us at info@roshnisanghvi.com if you have difficulty deciding what plan is right for you and we will be glad to provide more details.
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Holistic Nutrition Plan.
roshnisanghviPlease Note: This is not just a 'diet plan' or 'meal plan'. It's much more than that. It's an educational plan which not only teaches you ho...
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Full transformation program.
roshnisanghviThe platinum package is where I am hand-holding you personally and helping you with every step of the transformation. Everything from your sleep ...
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Diabetes Management Program
roshnisanghviOne in ten people globally is affected by Diabetes. India is globally known as the diabetes capital of the world. In fact, it is so common, that m...
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PCOS/ PCOD Reversal on an Indian diet.
Roshni SanghviBesides causing infertility and hormonal fluctuations, PCOS also increases the risk for various types of cancers. Whether the PCOS is due to blood ...
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Thyroid Management Program
roshnisanghviThyroid disorder is an auto-immune disease and if not taken care of, can lead to other auto-immune conditions. A hypothyroid disorder is most pro...
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Run a Marathon
roshnisanghviI started training a lot of my online and personal training clients to run their first marathon since no feeling comes even close to be able to do...
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