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About Roshni Sanghvi

Who Is Roshni Sanghvi?

Roshni Sanghvi is an award-winning plant-based sports nutritionist and a renowned body transformation specialist based in Bangalore, India. 

She is recognised for top-class nutrition diet plans that are proven in reversing diseases like PCOS, Diabetes, Thyroid, and a lot more. Her unique approach is more focused on helping people in adopting a healthy lifestyle. Her simple, easy and holistic methods are loved and recommended by many. She is also considered and awarded the title of Best Nutritionist In Bangalore for Weight Loss by Gold's Gym India.

She also a director at Gold's Gym HSR Layout and Owner of Plum & Sugar Salon chain.

She has managed to transform the lives of more than twelve thousand clients across the globe through her individual and corporate training. She can easily be crowned the most popular brand in vegan health and fitness space. 

Best Dietitian Bangalore

Roshni is an Indian plant-based sports nutritionist and body transformation specialist. She is the first Indian to represent on a national bodybuilding stage being on a 100% plant-based diet. Roshni is a holistic nutritionist, graduated from the prestigious NutraPhoria college of nutrition in Canada. She is also an ACE-certified personal trainer, certified PlantFed gut coach, certified Bodyshred, and Animal flow instructor with a specialization in disease reversal through food and lifestyle modification.

Besides this, she is also a sports nutritionist and has trained herself in multiple alternative therapy forms such as the Wim Hoff breathing method and QiGong meditation. She also has a Master's in clinical psychology which makes her capable of breaking any psychological blocks and empowering millions of people around the world with the confidence that will change their lifestyle & looks forever. 

Roshni had her own share of struggles with body image and weight problems in the past.  There was a sense of realisation when she saw her father struggled too. She was carefully listening to all the body signals and such an awakening fuelled the motivation to do something extraordinary in Fitness and Health. 

Having trained under some prominent figures such as Jim Stoppani (trainer to Dwyane Johnson) and Jillian Michaels (celebrity training from Biggest loser fame), Roshni’s method of coaching is backed by science. This is how her incredible journey began and she is involved in the fitness industry for over 10 years now and specialises in coaching and training. Her tremendous experience empowered her to develop a simple and unique fitness program that has positively impacted the lives of more than twelve thousand people.

Nutritionist and Dietitian In Bangalore

Roshni’s joyous attitude makes her easy to connect with different people and understand their fitness goals. Her revolutionary approach has made her a monumental figure in the fitness industry and she belongs to the elite class of trainers who are dedicated to providing solutions to all fitness & body problems. 

Her life-changing programs include an efficient personnel training program, a proven fat loss, and muscle gain program. She skill-fully combines her knowledge and expertise to create the right workout plan and supplements it with the right nutrition; her clients results speak for themselves!

She is regularly featured in some of the popular magazines and newspaper articles like the Times of India, Deccan Herald, Healthcare News, Healthcare Business Today, Fine Magazine, Bitgog, Tweak India, LBB & many more. 

Furthering her commitment to help as many people as possible, Roshni thoughtfully connects and engages with fitness enthusiasts through social media, podcasts, blogs, interviews, webinars, etc. She has designed to provide people with useful knowledge and resources that will be crucial to begin your transformation towards a happy and healthy lifestyle.

A huge part of her life is dedicated to fitness & workout. When she is away from her gym universe, she loves exploring cultures and working with animals. She is plant- based and promoter of animal rights. That unconditional love for animals motivates her to bring more and more people toward a healthy plant-based diet. 

What makes her different from other nutritionists?

Well, for a start she won't make you count your calories in and calories out. Roshni's approach of training and working with clients is different. She majorly concentrates on changes which you can continue for a lifetime. 

Unlike other nutritionists, Roshni's programs are not unidirectional. Besides helping you achieve a number on the weighing scale, Roshni will help you heal your gut dysbiosis, share techniques to boost your metabolism, and balance fluctuating hormones in the body.

This is the reason how most clients who work with Roshni see an improvement in hair health, skin health, energy levels and are able to stay lean even if they are eating more calories than ever before. 

Many promise but only a few deliver - You deserve to be happy, strong, healthy & fit. Thousands like you have already started their journey and you too can get the motivation to wake the fitness giant within you.

Get in touch with her to start your fitness journey.

Let's Just Talk. No Obligations.

I do free consultations every Tuesday's and Thursday's. Either way you will get some actionable tips to reach your fitness goals faster.