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Recent Posts

  • Could laziness be Genetic?

    Apr 23 2022

    Could some people be born athletes? Why do some people enjoy activities like marathons, triathlons, cycling, etc. but others can’t even...

  • Why do I gain weight so fast?

    Apr 23 2022

    How to permanently lose weight? What is the difference between weight loss and fat loss? Well, there is in fact a very important one t...

  • How much water should you drink per day?

    Apr 23 2022

    How is water best absorbed by the body? How much water do we need to drink every day? In regards to this topic, the best book that I’ve c...

  • Cashews and cholesterol...

    Apr 23 2022

    Here is what you need to know. I don’t eat cashews, they have too much cholesterol? I heard a client tell this to me recently and I was ...

  • Does smoking lead to PCOS?

    Apr 23 2022

    How are the two related? PCOS or Polycystic Ovary Syndrome is one of the most common conditions affecting women all across the globe. H...