Wellness

November 25, 2022

Top 10 Reasons A Plant-Based Diet Helps With Diabetes Management.
What if you could start down the road to better health with just one slight change? And what if attempting to make that small change could actually prevent you from developing heart disease, obesity, or even diabetes?
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November 2, 2022

Top 10 Reasons Why A Vegan Diet Helps With PCOS Management
PCOS/ PCOD has come into quite the limelight in today's times. With celebrities like Sara Ali Khan and Victoria Beckham being vocal about their struggles, more and more people are now comfortable talking about the disorder.
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September 4, 2022

All About Rise Of PCOS/PCOD In India.

Although PCOS has been around for a while, there is no specific test or procedure to confirm its diagnosis. In some cases, a patient may need to see a doctor more than once or even multiple doctors to confirm diagnosis.

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September 4, 2022

Plant Based Diet For PCOS Management
PCOS is one of the most commonly misunderstood conditions among women, and there's no doubt that a plant-based diet can help those suffering from PCOS.
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August 10, 2022

Top 10 Herbs For PCOS Management.
PCOS symptoms are often manageable by changing your lifestyle and eating habits alone. However, natural spices and herbs are potent nutritional supplements that offer nutrients that can treat the illness and bring much-needed respite.
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July 8, 2022

Indian Diet Plan for Autoimmune Disease
An autoimmune disease or disorder occurs when the immune system attacks the body tissue. There are more than 80 types of autoimmune diseases or disorders. Globally, one in ten people is said to suffer from an auto- immune disease atleast once in their lifetime.
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February 24, 2022

Indian Vegetarian Diet Plan For Rheumatoid Arthritis
Doctors call rheumatoid arthritis or RA an autoimmune condition. The condition starts when our immune system (supposed to protect us) goes awry and begins to attack our body’s tissues.
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January 24, 2022

10 Superfoods That Help With Diabetes Reversal
The World Health Organisation(WHO) states a count of 422 million diabetic people! This global count is more particularly in low- and middle-income countries. Also, 1.5 million deaths globally directly associates with diabetes every year.
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January 22, 2022

Indian Diet For Acne-Free Skin
Almost everyone remembers a period in their lives where they struggled with extreme acne. From dropping chocolates to applying haldi and malai, oh haven't we tried everything!
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