With globalization, about 26 to 38 million adults perform shift work, whether for a night job or rotate shifts during the week. As per American and European studies, around 15-30% of adult workers engage in some shift work, where 19% of the European population seemingly worked at least 2 hours between 22:00 and 05:00.
With fragrant masalas and delectable flavors, the popularity of Indian cuisine knows no bounds. If you are an Indian, you understand that the traditional and typical Indian diet boasts many nutrients but in the most balanced manner. However, for a nation that takes pride in its veggies, fruits, and lentils as an integral part of the diet, there is something seriously wrong. Wondering what that is?
Scrolling through social media today I was shocked to see yet another celebrity switch from a. plant- based diet. This time, it was Miley Cyrus. The actress has been outspoken about her plant- based lifestyle and love animals since several years now and honestly it was quite heart breaking for me to read through this.
