Every dietitian/ doctor and nutritionist has their own approach to eating right and everyone has something new to tell. Some cross their hearts that low- carb is the way while some promote a high- fat diet.
I often get messages from new clients panicking about having an unplanned cheat and feeling guilty.
I recently came across the concept of ‘Breatharians’ and have since been amazed. Breatharianism is a way of living where you survive without consuming any food or water. Ok, what?! Yes!
I start my day fairly early due to my work schedule. My first client is often at 6.30 am and I am leaving home at just about 5.45 am.
‘Is it true that diabetes is reversible on a plant-based diet?’
But curds? How can I drop curds, where will I get my probiotics from?
I cannot tell you the number of times I have heard this question during consultation.
How ACV Helps in Fat Loss?
