Top 10 Indian Lunch Recipes For PCOS Management
A key aspect of PCOS reversal is fixing your nutrition. By that, I don’t mean adopting fad diets but simply realigning the ingredients that go into your meal preparations.
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Nutrition
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Top 10 Dinner recipes for PCOS Management.
Read nowThere should be an equal quantity of four important food groups on your dinner plate. These are, grains, lentils, vegetable's and fruits. Grains are not bad for PCOS, but having too much of grains and too little of vegetables is bad. Fruits too must be had right before dinner and are a key food group for recovery.
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Indian Diet For Fatty Liver (Grade 1 + Grade 2)
The liver is one of the most vital organs in the human body, which performs over 500 functions. Unfortunately, 35% of the Indian population suffers from fatty liver. As this disease can start off being painless, most people don't take it very seriously.Read now -
Indian Vegetarian Diet For Migraine
As challenging as dealing with migraines can be, with a right nutrition plan and sustainable lifestyle changes, you can not only reduce the severity of attacks, but get rid of them all- together.Read now -
10 Vegetarian Indian Lunch Ideas For Weight Loss
A vegetarian diet relates to a low risk of chronic diseases. Further, this diet is also credited for aiding weight loss. Nevertheless, you may find it extremely difficult to lose weight on a vegetarian diet if you consume a lot of oil's or highly processed foods.Read now -
10 Vegetarian Indian Dinner Ideas For Weight Loss
The vegetarian diet has gained an extensive reputation in recent years. Traditional Indian cuisine has plenty of fresh herbs, vibrant spices, and exotic flavours. Diets and preferences do vary throughout India. But most people still follow a primarily plant-based diet in the subcontinent.Read now -
Indian Diet For High Cholesterol and Triglycerides
Read now"But dietary cholesterol who't give you cholesterol. So eat all the eggs, meat and cheese you want."- Says only an uneducated Instagram influencer.
Dietary cholesterol is closely linked to blood cholesterol. We know this since the 1900's when cholesterol was first researched.
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Marathi Diet Plan For Weight Loss
Read nowLook beyond 'vada pav' and 'misal pav,' and you would find so much of variety packed in one cuisine: the Marathi cuisine.
Marathi cuisine is a union of both mild and spicy dishes. Maharastrains consider Marathi cuisine as more austere than others.
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Indian Diet Plan for Breastfeeding Mothers
Breastfeeding is highly beneficial for both a mother and the baby. The benefits of breast feeding have been established by doctors, health professionals and multiple research studies over the years.Read now
