Oregano: Your skin health depends on your gut health. And what better remedy for gut health than pizza sauce in a mug! Oregano is popular for its anti bacterial and anti viral properties.
Will increase your immunity but also keep your gut clear of bad bacteria that makes your skin look worn out.Oregano also has rosmarinic acid which is a powerful antioxidant that helps repair skin cells making you look younger and more fresh.
The sweet, tangy, and delicious tomato oregano smoothie is a vegetable yet fruity smoothie that tastes absolutely refreshing, and flavour some. With the sweet taste of oregano and tomato, mixed together, the smoothie is just heavenly. This smoothie is not only delicious but has quite a number of health benefits. This refreshing smoothie doesn’t only refresh your mind, but also your body, from the inside, by a complete detoxification.
The smoothie is loaded with anti-oxidants from the tomatoes. It is also highly nutritious and low in calories. It packs up all the vitamins and minerals to help prevent several diseases and health issues. It lowers your risk for chronic diseases as well and protects your body against certain cancers. The oregano used in the recipe is also an herbal ingredient which not only adds taste and flavour into your smoothie but several health benefits with its medicinal properties.
It has phytonutrients which helps fight against certain infectious diseases and it also has anti-viral properties. The smoothie overall helps clear your skin, improve your skin quality, in detoxing your liver of all the free radicals and just helps in refreshing your mind with its sweet and tangy taste and flavor. A delicious, smoothie with numerous health benefits. Give it a try. Right now.
Ingredients
• 2 boiled and pealed tomatoes
1 tbps oregano
2-3 cloves of garlic
1 thumb ginger
pinch of sea salt
pinch of black pepper
Directions
Blend all and enjoy. (Perfect for cold winter evenings. Have it hot)
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