Zucchini Noodles
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Food Recipes
3
10 minutes
20 minutes
Roshni Sanghvi
3-4 cloves garlic
½ inch ginger
1-2 birds eye chillies
1 onion, roughly chopped
Zucchini, 2 medium sized, chopped into bite size pieces
Salt to taste
2 cups water for cooking
1 tsp paprika or ½ tsp red chilli powder
1 jalapeno
1 tbsp pumpkin seeds
1 tsp mustard sauce
Handful of basil leaves
1 tbsp nutritional yeast
Soba noodles 100 grams
Bring 2 cups water to boil, add in soba noodles and cook them for exactly 5 min or as per package instructions.
Pre-heat a pan and saute ginger, garlic, chilli, onion and zucchini. Add in salt, paprika and 2 cups water. Let the vegetables boil for 5-8 minutes.
Once done, drain off the excess water and allow the ingredients to cool down.
Add in jalapeno, pumpkin seeds, basil leaves, nutritional yeast, mustard sauce, boiled zucchini mix and 1 cup water or plant milk in a blender. Blend to a smooth paste. Add more water to adjust consistency.
Pre-heat the pan, add in the zucchini sauce. Once it starts to bubble add in the cooked soba noodles and mix till the noodles are well coated.
Serve these noodles hot with more stir fried vegetables.
I do free consultations every Tuesday's and Thursday's. Either way you will get some actionable tips to reach your fitness goals faster.
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