Vegan Cashew Cream Pasta

Are you a fan of pasta but looking for a healthy pasta alternative? Well, you have come to the

right place. This vegan cashew cream pasta is everything you are looking for as it is creamy,

healthy, and flavorful.

This recipe is made using savoury sautéed spinach, hearty oyster mushrooms, caramelized

onions, fresh rosemary, mixed with zucchini noodles and topped with rich cashew cream sauce.

This vegan pasta is a pasta lover’s dream which is protein-rich and low-carb. Additionally,

cashew cream can be used in countless dishes, both savoury and sweet. Cashew cream is a

healthy and clean alternative to heavy cream. Therefore it is perfect for making anything from

puddings to creamy pasta sauces and even vegan cheese!

Health benefits of cashews

If you especially eat a plant-based diet then cashews offer some great nutritional value.

 Beneficial fats: Cashews are a great source of monounsaturated fats known to protect

our bodies against heart disease and cancer.

 Vitamins & minerals: They are a good source of vitamins and minerals such as

magnesium, zinc, potassium, iron, copper, biotin, vitamin A, and vitamin E.

 Protein & carbohydrates: Cashews are a great source of beneficial fats, however, are

lower in fat than most nuts. They have a higher protein and carbohydrate content.

Cashews make a perfect satiating snack thanks to their high protein, carb and fat

content.

This cashew cream sauce with the goodness of Mushroom and Herb is so deliciously rich and creamy

that it will be hard to believe it is entirely dairy-free and vegan.