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Oat Bites Recipe - Roshni Sanghvi
May 7, 2022 Roshni Sanghvi

Oat Bites Recipe

Table Of Content

Oat Bites Recipe

Roshni Sanghvi

Servings

4

Cook Time

15 minutes

Category

Food Recipe

Ingredients

  • Dates, 1 cup
  • Walnuts, 1/2 cup
  • Rolled oats, 1 cup
  • Flaxseed meal, 1 tbsp
  • Cinnamon powder, 1/4 tsp
  • Vanilla essence, 1/4 tsp

Directions

  1. To a food processor, add pitted dates, walnuts and rolled oats.

  2. Mix till the ingredients are combined well.

  3. To this add flaxseed meal, cinnamon powder, vanilla essence. Mix them again till they form a crumbly texture.

  4. Scrape the sides of the food processor and blend again as required.

  5. Use a fruit scoop, scoop tiny portions of oats and shape them into round-flat pieces as shown in the picture.

  6. Your oat bites are now ready! Store these in an airtight container and have it all month!
Filed in: oatrecipes, veganoatrecipes, vegansnackrecipes

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About Roshni Sanghvi

Roshni Sanghvi is an Indian plant-based sports nutritionist and body transformation specialist. She is the first Indian to represent on a national bodybuilding stage being on a 100% plant-based diet. Roshni is a holistic nutritionist, graduated from the prestigious NutraPhoria college of nutrition in Canada.

She is also an ACE-certified personal trainer, certified PlantFed gut coach, certified Bodyshred, and Animal flow instructor with a specialisation in disease reversal through food and lifestyle modification.

Her approach is more focused on helping you in adopting a healthy lifestyle. With her result-oriented holistic methods, she has managed to transform and reverse lifestyle diseases such as PCOS, Thyroid, Diabetes etc for 12k+ clients worldwide.