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Green Goddess Buddha Bowl Recipe - Roshni Sanghvi

Green Goddess Buddha Bowl Recipe

Table Of Content

Green Goddess Buddha Bowl Recipe

Roshni Sanghvi

Servings

2

Cook Time

30 minutes

Category

Food Recipe

Ingredients

  • Dressing:
  • Coriander, 1 cup
  • Green Onion, 1/2 cup
  • Nutritional Yeast, 1 tbsp
  • Date Paste, 1 tbsp
  • 4-5 Garlic, finely chopped
  • Lemon Juice, 1 tbsp
  • Vegan Yogurt (I used coconut yogurt), 1/2 cup
  • 8-10 soaked cashews, soak for 10-15 minutes in hot water
  • Salt, 1/2 tsp
  • Pinch of black pepper
  • Mango Salsa:
  • Onion, 1/4 cup
  • Tomatoes, 1/4 cup
  • Steamed sweet corn, 1/4 cup
  • Fresh mango, 1/2 cup
  • Crushed black cumin seeds, 1 tsp
  • Purple cabbage
  • Salt, a pinch
  • Squeeze of lemon
  • Buddha Bowl:
  • Kale, handful
  • Cooked Red rice, 1/2 cup
  • Mango salsa, 1/2 cup
  • Steamed broccoli
  • Cooked chickpeas, 1/2 cup
  • Purple cabbage
  • Boiled sweet potato
  • Big serving of green goddess dressing

Directions

  1. To a blender add coriander & spring onion, nutritional yeast, date paste, finely chopped garlic, lemon juice, vegan yogurt and soaked cashews.
  2. Blend the ingredients to a smooth paste. Add in salt and pepper and set this aside.

  3. For the mango salsa, mix together onion, tomatoes, sweet corn and fresh mangoes, crushed black cumin seeds, some purple cabbage, salt and a squeeze of lemon. Toss all the ingredients till well combined.

  4. For the buddha bowl, add roughly chopped kale, red rice, mango salsa, steamed broccoli, chickpeas, purple cabbage, sweet potato and the dressing!

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About Roshni Sanghvi

Roshni Sanghvi is an Indian plant-based sports nutritionist and body transformation specialist. She is the first Indian to represent on a national bodybuilding stage being on a 100% plant-based diet. Roshni is a holistic nutritionist, graduated from the prestigious NutraPhoria college of nutrition in Canada.

She is also an ACE-certified personal trainer, certified PlantFed gut coach, certified Bodyshred, and Animal flow instructor with a specialisation in disease reversal through food and lifestyle modification.

Her approach is more focused on helping you in adopting a healthy lifestyle. With her result-oriented holistic methods, she has managed to transform and reverse lifestyle diseases such as PCOS, Thyroid, Diabetes etc for 12k+ clients worldwide.