Is Veganism expensive? What broke Vegans eat? (Indian Version)
Veganism is a way of living that aims to avoid animal harm for ethical reasons. It has expanded to include people who make dietary and lifestyle choices to minimize harm to the environment and their health.
Vegan diet completely eliminated animal derived products including diary products. Plant based diet is filled with nutrients derived by all plant sources including fruits, veggies, seeds, grains, pulses etc.