Wellness

Neha's transformation story is similar to all of our's. In the race of excelling in our professional career, health and wellness can sometimes take a back- seat. But Neha reached out to our team at the right time and vouched to incorporate health into her lifestyle. No fad- diets, no calorie cutting, but still resulst that will drop your jaw- keep reading. 

A Singapore-based, HR Professional, Avid Traveller, Self-Confessed Foodie and Health freak, Neha connected with us a few months ago. Her goals here simple, heathy, sustainable weight loss.

As hunters & gatherers, nomads & vagabonds, we would go long periods without eating. There would be periods of drought and we were comfortable with no food for prolonged hours.

Our adrenals would be on overdrive, enabling us to fight for food. This is how our limbic system, or ‘old primitive brain’, was accustomed to.