Nutrition

In recent years, the vegetarian diet has gained widespread popularity. The traditional Indian diet, also emphasises the consumption of plant-based foods. Vegetables, fruits, grains, and lentils are examples. 

Jainism is one of the three of the oldest religions followed in India. Based on the principles of Ahimsa (non- violence) and Aparigraha (non- possession), Jain Dharma followers are inclined towards following a plant- based lifestyle anyways.