Posted on August 23 2020
Category
Vegan Burger Recipe
Servings
4
Prep Time
10
Cook Time
55
Calories
171
Author:
Ingredients
1 sweet potato.
⅓ cup (60g) quinoa, raw.
14 oz. (400g) can kidney beans, cooked.
1 tsp. rosemary.
½ tsp. chili flakes.
Directions
Preheat oven to 410°F (210°C) and cut the sweet potato into ¾ inch (2cm) pieces. Place it in an ovenproof dish, drizzle with spray oil and season with salt & pepper, rosemary, and chili flakes. Bake for 25-30 minutes.
Once potatoes are cooked, allow them to cool slightly. Then peel off the skin, place in a bowl, and mash the flesh with a fork. Add in the drained beans and also mash with a fork.
Cook quinoa according to instructions on the packaging. Once cooked, transfer to the mashed beans and potato, season with salt & pepper, and mix well.
Using slightly wet hands, form 4 patty’s. Place on a baking tray lined with tin foil and bake for 20-25 minutes in 410°F (210°C).
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