If I was asked what’s the best way to de-stress? The first one on my list is baking cookies and second one obviously is eating them.

Baking a big batch of these oats cookies is like an immediate fix to de-stress.And this baking recipe isn’t something you can put away as it’s made with 5 ingredients always found in the kitchen.

Wholesome, easy and it does meet the bakery standard cookies we have been eating!

Replace butter with Plant based Coconut Oil and Almond meal

This match of perfect fats successful makes a positive impact on your body without compromising on taste. Along with the nutty flavour this coconut derived oil has number of health benefits

1. Protects your hair, skin and teeth
2. Raise good cholesterol – Coconut oil can raise blood levels of HDL (good)cholesterol, which is linked to improved metabolic health and a lower risk of heart disease.
3. Contains healthy fatty acids which help boost fat burning. - Coconut oil is high in MCTs, a type of fat that your body metabolises differently than most other fats. MCTs are responsible for increase the number of calories burned 
4. Reduces hunger - MCTs can significantly reduce appetite, which may lead to reduced body weight over the long term.