If you have missed out on your daily intake of protein and finding something snacky but solid. Try this chocolate mousse, thick shake or smoothie as you like to call it.
This one is my go-to high protein blend and will soon be yours too! Its chocolatey and creamy with the raw cacao, avocado and banana. Almond butter adds that richness, nutty flavour and good fats. A protein powerhouse, almonds are one of the most nutritionally packed nuts. Almond butter provides a perfect way of incorporating them into your diet.
1 tbsp. almond butter
1 tbsp. raw cacao powder
2 tbsp. vegan chocolate protein powder
1 cup (240ml) almond milk, unsweetened
Place all the ingredients in a blender and blitz until smooth. Serve immediately.
Let's Just Talk. No Obligations.
I do free consultations every Tuesday's and Thursday's. Either way you will get some actionable tips to reach your fitness goals faster.
Roshni Sanghvi is an Indian plant-based sports nutritionist and body transformation specialist. She is the first Indian to represent on a national bodybuilding stage being on a 100% plant-based diet. Roshni is a holistic nutritionist, graduated from the prestigious NutraPhoria college of nutrition in Canada.
She is also an ACE-certified personal trainer, certified PlantFed gut coach, certified Bodyshred, and Animal flow instructor with a specialisation in disease reversal through food and lifestyle modification.
Her approach is more focused on helping you in adopting a healthy lifestyle. With her result-oriented holistic methods, she has managed to transform and reverse lifestyle diseases such as PCOS, Thyroid, Diabetes etc for 12k+ clients worldwide.