August 23, 2020 Roshni Sanghvi

Vegan Energy Balls Matcha Recipe

Name: Vegan Energy Balls Matcha Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 12
Ingredients: 1 tbsp. matcha powder; 1 cup (80g) desiccated coconut; ¼ cup (50g) coconut flour; 1 scoop (25g) vanilla protein powder (vegan mix); 2 tbsp. coconut oil; 3 tbsp. maple syrup

Table Of Content

Vegan Energy Balls Matcha Recipe

Rated 5.0 stars by 1 users

Servings

12

Prep Time

10 minutes

Cook Time

10 minutes

Calories

94

Author:

Roshni Sanghvi

Matcha is an increasingly popular, lighter shade of green tea. With tea you might get some nutrients but we are throwing away the best bits. However, with matcha you are absorbing all the nutrients.

A good matcha is smooth and slightly sweet in taste. Matcha is taking over with matcha desserts and matcha latte; however here a simple snack to get in benefits of matcha without altering your tea.

Benefits of Matcha

Helps lose weight - green tea extract helps increase metabolism and fat burning, both of which may aid weight loss
Boosts brain function - Matcha has been shown to improve attention, memory, and reaction time. It also contains caffeine and L-theanine, which can improve several aspects of brain function.
Protects the liver – Matcha prevent liver damage and decrease the risk of liver disease.

Moreover, matcha carries that warmth and the calming element that we have been looking for in the tea al these years. Best of all, the tea is simple to prepare, so you can incorporate it effortlessly into your diet and one such way is through these energy balls. Give your day a burst of extra flavour and goodness!

Image of Vegan Energy Balls Matcha Recipe

Ingredients

1 tbsp. matcha powder
1 cup (80g) desiccated coconut
¼ cup (50g) coconut flour
1 scoop (25g) vanilla protein powder (vegan mix)
2 tbsp. coconut oil
3 tbsp. maple syrup

Directions

Add all ingredients into a food processor and pulse until well combined.
Form into 12 balls with your hands and store in the fridge for up to 7 days.

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About Roshni Sanghvi

Roshni Sanghvi

Roshni Sanghvi is an Indian plant-based sports nutritionist and body transformation specialist. She is the first Indian to represent on a national bodybuilding stage being on a 100% plant-based diet. Roshni is a holistic nutritionist, graduated from the prestigious NutraPhoria college of nutrition in Canada.

She is also an ACE-certified personal trainer, certified PlantFed gut coach, certified Bodyshred, and Animal flow instructor with a specialisation in disease reversal through food and lifestyle modification.

Her approach is more focused on helping you in adopting a healthy lifestyle. With her result-oriented holistic methods, she has managed to transform and reverse lifestyle diseases such as PCOS, Thyroid, Diabetes etc for 12k+ clients worldwide.

Vegan Energy Balls Matcha Recipe

Table Of Content

Vegan Energy Balls Matcha Recipe

Category

Servings

Prep Time

Cook Time

Calories

Author:

Ingredients

Directions

Let's Just Talk. No Obligations.

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About Roshni Sanghvi

Roshni Sanghvi

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Vegan Energy Balls Matcha Recipe

Table Of Content

Vegan Energy Balls Matcha Recipe

Category

Servings

Prep Time

Cook Time

Calories

Author:

Ingredients

Directions

Let's Just Talk. No Obligations.

Leave a comment

About Roshni Sanghvi

Roshni Sanghvi

Country