Posted on July 19 2020
Soba Noodles Recipe
Vegan Soba Noodles
If you are looking for a quick, delicious and yet a very tasty snack recipe, soba noodles it is! A healthier alternative to pasta and maida noodles, this recipe is oil- free and loaded with veggies. Soba noodles are made from buckwheat, thus known for its anti- inflammatory and anti- carcinogenic effect on the body.
A much better alternative to greasy Chinese take outs, and still packed with flavour. You must give this one a try!The soba noodles are an easy to make, plant based, vegan noodles which are equally tasty to a normal spaghetti/ maida noodles yet much more healthier than them. Even though, they look like an average noodle or spaghetti, they are quite different and are a much healthier option when compared to the usual maida noodles.
Soba noodles are very popular in the Japanese cuisine; however, it’s just started to gain attention from the internationals like ourselves. These noodles are made oil-free and are loaded with healthy veggies. You can easily customize it as per your wish and load it with all the green leafy vegetables. The soba noodles are itself made of buckwheat flour which is very healthy and popularly known for its anti-inflammatory properties. It is a nutritious wholegrain.
People often consider buckwheat to be one of the superfoods. It improves heart health and promotes weight loss. It’s a good source of fiber and protein, and therefore is good for patients suffering from diabetes. It also helps prevent cancer for its anti-carcinogenic properties. The soba noodles are indisputably a better, tastier, and a much healthier option for noodles than the greasy noodles from your fast food restaurant.
- 200 Grams Cooked Soba Noodles
- Julienne cut vegetables of choice
- 4 tbsp soy sauce
- 2 tbsp Sriracha Sauce
- 1 tbsp vinegar
- Pinch of Sugar/Salt and Pepper
- Except the vegetables and noodles, mix the remaining ingredients to make the sauce.
- Add the sauce on low heat before tossing the veggies in.
- Once the veggies are soft (3-5 mins), toss in the cooked noodles.
- Turn the Flame off and Give everything a stir.
Top it with spring onions and peanuts.