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12+

Years Of Experience

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Clients Worldwide

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Covered in 400+ news articles, blogs, podcasts and TV interviews

Our Truly Holistic Approach

Holistic Nutrition

Move Beyond Calorie Counting. Explore Ways To Optimize Your Body To Burn More Fat And Boost Muscle Gain. Eat For Longevity And Wellness.

Medical Intervention

Work With Doctor's Who Believe In Getting You Off Medication's. Discover The Root- Cause Of Your Diseases VS Merely Managing Symptoms.

Mental Health Support

Work with Psychologists to help make behavioral modifications and develop a positive relationship with food. This will help your results sustain forever.

Fitness Integration

Make Fitness Fun! That Is The Only Way You Will Stay Consistent. Work With Globally Accredited Coaches To Find What You Enjoy!

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Wellness Not Fitness

Wellness Not Fitness

Hi! I am Roshni Sanghvi, a Registered Holistic Nutritionist. I have dedicated my life to make India free of Chronic Diseases.

When it comes to Disease Reversal, it HAS to be making sustainable Lifestyle Changes. Not nutritional changes alone. This is why calorie counting or portion control is not the focus of any of my programs.

Let's say I see a client has difficulty controlling their appetite. Then shouldn't my focus be on helping them boost their satiety hormone, develop a positive relationship with food and improve their eating patterns?

Your gut health, circadian health, stress levels can all impact your appetite. Thus, to truly make an impact, I have to help change the client's lifestyle, not prescribe a diet chart alone.

Want to learn more? Sign up for an exploratory call with us today.

Testimonials

From reversing diabetes to running a marathon, Roshni and her team have been nothing short of a blessing in my wellness journey!

T. Balaji

Very late in my life did I dream of working on my body. Roshni's team hand held me through my transformation journey with a lot of patience. Highly recommend her!

Kapil Mirchandani

Roshni made me believe there there is no age to start working out and eating right. I struggled with PCOS for years but just a few months with Roshni improved my condition.

Prema Dev

Roshni taught me that nutrition should be about what TO EAT instead of what NOT TO EAT. I am proud of my progress, thanks to team RS.

Archana Shah

From dreading the word ''diet'' to learning to love my body. Thank you Roshni!

Some of Our Programs

Gut health expert

Gut Health Care

Be it GERD/ IBS/ IBD or simply improving gut health. Find answers to all your gut issues with our dedicated team of experts.

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