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Our Truly Holistic Approach
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Wellness Not Fitness
Hi! I am Roshni Sanghvi, a Registered Holistic Nutritionist. I have dedicated my life to make India free of Chronic Diseases.
When it comes to Disease Reversal, it HAS to be making sustainable Lifestyle Changes. Not nutritional changes alone. This is why calorie counting or portion control is not the focus of any of my programs.
Let's say I see a client has difficulty controlling their appetite. Then shouldn't my focus be on helping them boost their satiety hormone, develop a positive relationship with food and improve their eating patterns?
Your gut health, circadian health, stress levels can all impact your appetite. Thus, to truly make an impact, I have to help change the client's lifestyle, not prescribe a diet chart alone.
Want to learn more? Sign up for an exploratory call with us today.
Testimonials
From reversing diabetes to running a marathon, Roshni and her team have been nothing short of a blessing in my wellness journey!
T. Balaji
Very late in my life did I dream of working on my body. Roshni's team hand held me through my transformation journey with a lot of patience. Highly recommend her!
Kapil Mirchandani
Roshni made me believe there there is no age to start working out and eating right. I struggled with PCOS for years but just a few months with Roshni improved my condition.
Prema Dev
Roshni taught me that nutrition should be about what TO EAT instead of what NOT TO EAT. I am proud of my progress, thanks to team RS.
Archana Shah
From dreading the word ''diet'' to learning to love my body. Thank you Roshni!
Some of Our Programs
Diabetes Management
Learn simple yet scientific lifestyle tweaks to help control your blood sugar and even bring your disease into remission. Work with our doctors to slowly reduce your medication as you heal!
Cholesterol Reversal
Cholesterol is much more than what you eat. Work with a team of nutritionists and doctors to take proactive steps to prevent heart diseases.
