LATEST FROM NUTRITION BLOG

Healthy Punjabi Diet for Weight Loss! | Roshni Sanghvi

Healthy Punjabi Diet for Weight Loss!

South Indian diet for Muscle Gain and Weight Gain! | Roshni Sanghvi

South Indian diet for Muscle Gain and Weight Gain!

21 Reasons You Are Not Gaining Muscle Mass On a Plant-Based Diet. | Roshni Sanghvi

21 Reasons You Are Not Gaining Muscle Mass On a Plant-Based Diet.

21 reasons you are not losing weight on a Vegan diet. | Roshni Sanghvi

21 reasons you are not losing weight on a Vegan diet.

21 Benefits Of Intermittent Fasting That Will Surprise You! | Roshni Sanghvi

21 Benefits Of Intermittent Fasting That Will Surprise You!

7 Reasons Why Keto Diet is the Best Diet In The World (or not)! | Roshni Sanghvi

7 Reasons Why Keto Diet is the Best Diet In The World (or not)!

5 Indian food habits responsible for your belly fat! | Roshni Sanghvi

5 Indian food habits responsible for your belly fat!

7 Reasons Why EGGS Are Bad For Your Health. | Roshni Sanghvi

7 Reasons Why EGGS Are Bad For Your Health.

Debunking GOLO Diet and why it doesn't work? | Roshni Sanghvi

Debunking GOLO Diet and why it doesn't work?

Plant-based Diet vs Atkins Diet

Plant-based Diet vs Atkins Diet

Phatt diet vs Keto diet | Roshni Sanghvi

Phatt diet vs Keto diet

Jain Diet for Weight Loss + Meal Plans | Roshni Sanghvi

Jain Diet for Weight Loss + Meal Plans

Does an alkaline diet work for Fat Loss? | Roshni Sanghvi

Does an alkaline diet work for Fat Loss?

Debunking the GM diet and why it doesn’t work? | Roshni Sanghvi

Debunking the GM diet and why it doesn’t work?

Top 9 tips for vegetarians to lose belly fat. | Roshni Sanghvi

Top 9 tips for vegetarians to lose belly fat.

Mushroom Broth Vs. Bone Broth | Roshni Sanghvi

Mushroom Broth Vs. Bone Broth

Are doctor's the right people to give you nutritional advice? | Roshni Sanghvi

Are doctor's the right people to give you nutritional advice?

6 ways to boost fat loss during intermittent fasting. | Roshni Sanghvi

6 ways to boost fat loss during intermittent fasting.

Vegan diet VS Sattvic diet. | Roshni Sanghvi

Vegan diet VS Sattvic diet.

Vegan fat loss plan for women (1500 calories). | Roshni Sanghvi

Vegan fat loss plan for women (1500 calories).

Vegan Keto- Yay or No? | Roshni Sanghvi

Vegan Keto- Yay or No?

Is Ghee Really Good For Health? | Roshni Sanghvi

Is Ghee Really Good For Health?

Vegan diet plan to boost the immune system during quarantine | Roshni Sanghvi

Vegan diet plan to boost the immune system during quarantine

ONE MAJOR tip I live by for a flat belly. | Roshni Sanghvi

ONE MAJOR tip I live by for a flat belly.

Newbie to a plant- based diet and losing too much weight :(? | Roshni Sanghvi

Newbie to a plant- based diet and losing too much weight :(?

Will methi soaked overnight help in fat loss? | Roshni Sanghvi

Will methi soaked overnight help in fat loss?

Which herbal tea will sedate you to sleep instantly? | Roshni Sanghvi

Which herbal tea will sedate you to sleep instantly?

Top 5 vegan probiotics options you need to try right now. | Roshni Sanghvi

Top 5 vegan probiotics options you need to try right now.

Scientifically proven tips to drop your caffeine (coffee/ tea) addiction. | Roshni Sanghvi

Scientifically proven tips to drop your caffeine (coffee/ tea) addiction.

How to make the perfect vegan smoothie bowl. | Roshni Sanghvi

How to make the perfect vegan smoothie bowl.

Milk- is it slowly poisoning you? | Roshni Sanghvi

Milk- is it slowly poisoning you?

Restrictive diet vs Balanced Diet | Roshni Sanghvi

Restrictive diet vs Balanced Diet

What causes Junk cravings and how to fight them? | Roshni Sanghvi

What causes Junk cravings and how to fight them?

I tried Intermittent Fasting for 30 Days and Here Are My Results | Roshni Sanghvi

I tried Intermittent Fasting for 30 Days and Here Are My Results

Is a low carb vegan diet really healthy for you? | Roshni Sanghvi

Is a low carb vegan diet really healthy for you?

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