Posted on July 10 2020
Vegan Banana Strawberry Smoothie
Banana: My go to source for breakfast, snack, or desserts! Banana’s are calorie packed and also dense in nutrition content. They taste fantastic when frozen overnight in smoothies giving it a very delicious creamy texture.
The high potassium content in banana’s helps the body drive away sodium, thus helping with reducing water retention and bloating. Don’t have time for a sit down breakfast? Grab this smoothie on the go!The banana strawberry smoothie is probably one of the tastiest smoothies you can ever have.
It’s definitely got a high calorie content but who doesn’t like a little treat every once in a while? However, apart from being lip-licking, and scrumptious, it’s also loaded with nutrients, natural sugars and good cholesterol. This smoothie is densely packed with nutrients, and the best smoothie to start your day with. Its vegan, dairy free and completely safe for people with diabetes, since it only has the natural sugars from the bananas and strawberries.
The delicious sweet flavor of strawberries makes this smoothie completely irresistible. It helps lower your blood pressure and is packed with vitamins to help fight various diseases. The strawberries are particularly high in polyphenols, which are anti-oxidants and helps your body get rid of the free radicals. This sodium-free, fat-free, delicious, detox smoothie is the perfect one to begin your healthy day with. Give it a whirl. ASAP
- 2 frozen banana’s
- 100 grams strawberries
- 1 tbps chia seeds
- ½ cup soy mylk
- ½ cup ice
- Blend all and enjoy