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Fasting tips for 2021 Paryushan- Plus Jain recipes. | Roshni Sanghvi

Fasting tips for 2023 Paryushan- Plus Jain recipes.

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Though Jain's tend to abide by these (and many more) laws all year around, these eight day's are marked aside to obtain the highest level of purity. The end of this festival is often accompanied by observing silence (prayer) and seeking forgiveness from all souls (embodied and otherwise).

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Nalin Kothari - July 30, 2021

doing good recipes/fasting suggestions

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About Roshni Sanghvi

Roshni Sanghvi is an Indian plant-based sports nutritionist and body transformation specialist. She is the first Indian to represent on a national bodybuilding stage being on a 100% plant-based diet. Roshni is a holistic nutritionist, graduated from the prestigious NutraPhoria college of nutrition in Canada.

She is also an ACE-certified personal trainer, certified PlantFed gut coach, certified Bodyshred, and Animal flow instructor with a specialisation in disease reversal through food and lifestyle modification.

Her approach is more focused on helping you in adopting a healthy lifestyle. With her result-oriented holistic methods, she has managed to transform and reverse lifestyle diseases such as PCOS, Thyroid, Diabetes etc for 12k+ clients worldwide.