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Nutrition

  • Top 9 tips for vegetarians to lose belly fat. - Roshni Sanghvi
    July 1, 2021

    Top 9 tips for vegetarians to lose belly fat.

    Our digestive system is also known as our second brain, it is at the very centre of our core health. Optimal gut bacterial environment and digestive system function is the key to a healthier body. You could be eating the cleanest nutrition rich foods but if your body doesn’t digest it properly, no nutrients are absorbed. Resulting in, fat built up and water retention.
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