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  • Top Five Reasons Constipation Is On The Rise In India.
    December 11, 2023

    Top Five Reasons Constipation Is On The Rise In India.

    In this article, let's look into the top reasons why this condition is so widely prevalent in our country.

    By the end of reading this,

    • You will be able to clearly recognize signs of constipation,
    • Understand what Indian food habits are responsible for constipation,
    • Understand lifestyle changes that can help relieve constipation
    • Understand if diarrhea is actually a sign of constipation,
    • How chronic constipation is a ticking time bomb for overall health.
    Read now
  • Top 9 tips for vegetarians to lose belly fat. - Roshni Sanghvi
    July 1, 2021

    Top 9 tips for vegetarians to lose belly fat.

    Our digestive system is also known as our second brain, it is at the very centre of our core health. Optimal gut bacterial environment and digestive system function is the key to a healthier body. You could be eating the cleanest nutrition rich foods but if your body doesn’t digest it properly, no nutrients are absorbed. Resulting in, fat built up and water retention.
    Read now