Grain-Free Diet - A New Fad Diet In Market!
Every few years, the world gets a glimpse of new food or diet trends that take over the health narratives in a new direction. From the keto diet, carnivore diet, gluten-free diet, paleo diet to now, grain-free diet. Health and nutrition can get confusing with too many restrictions in place. Here is a graph showing the growth of gluten- free products over the years:
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