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  • Grain-Free Diet - A New Fad Diet In Market! - Roshni Sanghvi
    April 25, 2021

    Grain-Free Diet - A New Fad Diet In Market!

    Every few years, the world gets a glimpse of new food or diet trends that take over the health narratives in a new direction. From the keto diet, carnivore diet, gluten-free diet, paleo diet to now, grain-free diet. Health and nutrition can get confusing with too many restrictions in place. Here is a graph showing the growth of gluten- free products over the years:
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  • Debunking the GM diet and why it doesn’t work? - Roshni Sanghvi
    July 7, 2020

    Debunking the GM diet and why it doesn’t work?

    GM diet was introduced by the employees of the company General Motor, in order to get in shape. This diet focuses around 'quick weight loss' but could have serious consequences on your health. The meal plan is only one week long but quite challenging. This diet particularly allows unlimited quantity, however the restriction prevails on the type of food to have.

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