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Creamy Broccoli Soup. | Roshni Sanghvi

Creamy Broccoli Soup.

Cruciferous vegetable soup recipe.

As promised,

Here is a cruciferous vegetable soup recipe to try!

Vegan cream of broccoli soup


Soup ingredients

  • 2 large crowns Broccoli

  • 1 large, diced White Onion

  • 3 cloves, minced Garlic

  • 3 cups Organic Vegetable Broth

  • 1 leek, diced

"Cheese" soup base

  • 3 medium baking potatoes, cut into large chunks

  • 3 large carrots cut into large chunks

  • 3 cups Organic Vegetable Broth

  • 1/4 cup Nutritional Yeast

  • 3 Tablespoons Soy Sauce or Tamari

  • 3 teaspoons Garlic Powder

  • 3 teaspoons Onion Powder


Prepare Base

  • Boil a large pot of water.

  • Add cut potatoes and carrots (skin on).

  • Boil for 30 minutes uncovered until soft when pierced with a fork.

  • Drain water (save for later) from potatoes and carrots using a colander.

  • Add 2 cups of vegetable broth to a high-speed blender.

  • Add potatoes and carrots.

  • Add nutritional yeast, soy sauce, garlic powder, and onion powder.

  • Add 1 more cup of the saved water.

  • Blend until smooth.

  • Return half of the cheese mixture to the pot you used to cook the potatoes and carrots.


  • Remove stems from broccoli.

  • Cut into large pieces and place in a vegetable steamer.

  • Steam for 8 minutes.

  • Remove half of the broccoli and place it on a cutting board.

  • Place the other half into the blender with half the cheese base.

  • Blend on high until smooth.

  • Pour into the broccoli/cheese mixture into the other cheese soup base.

  • Do not add the cut-up broccoli on the cutting board yet.

Onions and Garlic

  • Dice onions and leek

  • In a non-stick skillet, saute onions, leek, and garlic.

  • Add vegetable broth to avoid sticking.

  • Cook until translucent.

  • Add to the pot with the cheese base.

  • Roughly chop the broccoli on the cutting board. •

  • Add to the large pot.

  • Stir.

  • Cook on low, frequently stirring until heated through.

  • Ladle into bowls

Do let me know if you like it!

Loving you always,

Roshni Sanghvi.

Let's Just Talk. No Obligations.

I do free consultations every Tuesday's and Thursday's. Either way you will get some actionable tips to reach your fitness goals faster.

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About Roshni Sanghvi

Roshni Sanghvi is an Indian plant-based sports nutritionist and body transformation specialist. She is the first Indian to represent on a national bodybuilding stage being on a 100% plant-based diet. Roshni is a holistic nutritionist, graduated from the prestigious NutraPhoria college of nutrition in Canada.

She is also an ACE-certified personal trainer, certified PlantFed gut coach, certified Bodyshred, and Animal flow instructor with a specialisation in disease reversal through food and lifestyle modification.

Her approach is more focused on helping you in adopting a healthy lifestyle. With her result-oriented holistic methods, she has managed to transform and reverse lifestyle diseases such as PCOS, Thyroid, Diabetes etc for 12k+ clients worldwide.