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Tofu Curd Rice
November 4, 2022 Roshni Sanghvi

Tofu Curd Rice

Table Of Content

Tofu Curd Rice

Roshni Sanghvi

Servings

2

Prep Time

15 minutes

Cook Time

15 minutes

Cuisine

Indian

Category

Food Recipes

Ingredients

    Vegan Curd

    • 100 grams silken tofu
    • 100 ml soy milk
    • Juice from ½ lemon
    • Salt to taste

    Other

    • 1 cup cooked brown rice

    Tempering Ingredients

    • 1/2 tsp mustard seeds
    • ½ tsp cumin seeds
    • 1 sprig of curry leaves
    • 2 red chillies

    Directions

    1. Blend all curd ingredients to a fine paste.

    2. Mix vegan curd and brown rice, set them aside.

    3. Dry roast all the tempering ingredients till the mustard seeds start to pop, transfer them over the tofu curd rice.

    4. Serve immediately! You can also top the tofu curd rice with pomegranate pearls.

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    About Roshni Sanghvi

    Roshni Sanghvi is an Indian plant-based sports nutritionist and body transformation specialist. She is the first Indian to represent on a national bodybuilding stage being on a 100% plant-based diet. Roshni is a holistic nutritionist, graduated from the prestigious NutraPhoria college of nutrition in Canada.

    She is also an ACE-certified personal trainer, certified PlantFed gut coach, certified Bodyshred, and Animal flow instructor with a specialisation in disease reversal through food and lifestyle modification.

    Her approach is more focused on helping you in adopting a healthy lifestyle. With her result-oriented holistic methods, she has managed to transform and reverse lifestyle diseases such as PCOS, Thyroid, Diabetes etc for 12k+ clients worldwide.