Ripped by Roshni- Fat- loss Program.
This plan is created for those who do not need any handholding like in my personalised plans. Select this program if you are good at following instructions and just need a generic nutrition and fitness plan for fat- loss (men and women).
What it DOES include -
- 2 new recipes videos every week.
- Generic meal plan for fat- loss (men and women).
- General workout plan designed for fat- loss.
- Two new lifestyle modification tips sent every week.
- Lifetime access to Roshni's Fitness Forum. (Ask any query and it will be answered by the expert of that particular field).
- Once in a month digital fitness party with Roshni Sanghvi.
- Weekly 10 minute pep talks by Roshni Sanghvi.
- Weekly challenges.
- Access to all of Roshni's Ebooks (worth Rs. 3111/-)
- Grocery List as per your fitness goal.
- One on one counselling with Roshni (Please visit personalised plans for the same)
- Customised meal plans as per body type (Please visit my Gold package for the same).
- Virtual Live Zoom Training Sessions (Please visit Bodyweight Bootcamp for the same)
- Weekly checkins.
- Customised workout chart.
- Plans specific to certain metabolic diseases (PCOS/ Thyroid/ Diabetes etc). Please sign up for my personalised plan for the same.