Ready to live Diabetes Free? Understand the root- cause of your disease and let's take steps towards eradicating it. 

Diabetes Management is really just Lifestyle Management. Unless you work on living differently, chronic diseases will continue to haunt you. This is exactly what we do. Help you make small changes, that then become a habit, and eventually your new lifestyle. 

Talk To Us Today
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Healthcare Is Expensive...

Living with diabetes can be tough. Managing healthcare costs and finding culturally-competent doctors who understand your background can feel overwhelming. Here's where we come in!

We offer customized diabetes management plans designed specifically for the Global community. No more language barriers or expensive consultations - we make getting the care you deserve affordable, accessible, and effective. 

Completely Reversed Their
Pre- Diabetes.
Reduced Their Medication By Half in The First Month of The Program.
Lost Atleast 15 Pounds In Three Months.

Integrative Approach For Diabetes Management

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Detailed Medical Accessment And Counselling

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Customised Lifestyle and Behavioural Modification 

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Holistic Nutritional Therapy Program

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Personalised Fitness and Activity Routine Planning

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Dedicated Access To Mental Health Coaches

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Chicago- USA

My experience with the team has been nothing short of a miracle. My GP was not cooperative here and frankly, rude. But Dr. Gaurang on their team was very approchable and accessible. Routine home tests further assured I was in the right hands and well in control of my health. 

Saachi Mehra,
Sydney- AU

The most unique thing about their program is that you will not have to go to ten different experts for different problems. They have all experts on board. Roshni herself is very proactive and approchable during the program. I have seen an improvement in less than 8 weeks and am excited to continue my new lifestyle. 

 Robert Nazareth,
Dubai- UAE

Too good of a program. Knowing what to eat and what not to eat is easy, but following it and making it a habit is not. The program helped me realise how I can tweek my lifestyle in small small ways that it is sustainable. I also got information on what diabetes actulyl is and how carbs is not an enemy. 

Our Specialists

Roshni Sanghvi

RHNC, Diabetes Educator

Registered Holistic Nutritionist

Graduated from Canada's most prestegious school of nutrition, Roshni has dedicated ten years of her life understanding lifestyle implications on longevity and health. Roshni also holds a degree in psychology, making her uniquely able to help clients better understand their relationship with food. Roshni is also awarded as india's best nutritionist for multiple consecutive years.

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Dr. Gaurang Ramesh

MBBS, MS, FMD, Disease Reversal Expert

Functional and Integrative Medicine

A truly multi- role wonder, Dr. Ramesh has helped thousands of people across the globe heal from chronic diseases. With a specialisation in Gastroenterology, Dr. Ramesh believes that every disease has a root- cause and reversing the disease is only possible when you get to the root- cause for the same. His approach is practical and impactful.

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Dr. Mythri Shankar

MBBS, MD, Lifestyle Medicine Physician

Nuclear Medicine 

Dr. Mythri Shankar received her postgraduate residency graduate training at DVAMC – UCLA where she also served as a Chief Resident in her final year of training. She has had extensive training in her specialty from various prestigious institutions like UCLA, Children's Hospital of Los Angeles, University of Texas, Harvard Medical School, etc. 

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Dr. Anitha GS


Obstetrics & Gynecology, Gestational Diabetes Educator

Dr. Anitha GS is a well- known name is India for her services during the pandemic. She now works with our clients globally, specifically those that struggle with gestational diabetes. Having a doctor just a phone call away is not onyl comforting, but also necessary. 

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What Makes Team RS Different?

Team RS understands the unique challenges you face with diabetes. Our team of Indian doctors, nutrition coaches, and fitness experts are familiar with Indian dietary practices, cultural influences, and the specific health concerns of the NRI community.

We bridge the gap: Don't struggle to explain your background to medical professionals. Our team speaks your language (literally and figuratively) and creates a diabetes reversal plan tailored to your cultural preferences.

How Can We Help You

With a Boutique style small coach- to- client ratio, we assure Personalization. Not only do you have 24/7 access directly to your team, but structured weekly progress check- in appointments further help us monitor your progress. Your accountability partner is there not only to motivate and encourage you, but also to continually tweek your plan to fit your lifestyle. We help you make changes that can sustain the test of time. 

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Expert Medical Guidance - Navigate Your Diabetes Journey with Confidence

Go beyond blood sugar checks. Our team of experienced doctors works with you to understand your unique needs and optimize your treatment plan for optimal results.

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Personalized Nutrition Coaching - Fuel Your Body for Success

Ditch the diet fads. Our registered dietitians create a customized meal plan that fits your preferences and helps you manage your blood sugar effectively.

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Fitness for Every Body - Move Your Way to Better Health

Exercise doesn't have to be a chore. Our certified fitness professionals design a fun and safe exercise routine that fits seamlessly into your lifestyle.

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Mental Wellness Matters - Conquer Stress and Stay Motivated

You're not alone. Our program incorporates stress management techniques and emotional support to help you stay positive and on track with your diabetes goals.


The Smart Choice

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Evidance Based Treatment

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Personalized Assessment: Unmasking Your Unique Diabetes

Deep dive into your health: We go beyond blood sugar levels. Our comprehensive assessment considers your medical history, lifestyle habits, and individual needs.

Unlock the root cause: We don't just treat symptoms, we identify the underlying factors driving your diabetes.

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Customized Plan: Your Roadmap to Success

No cookie-cutter solutions: Get a tailored treatment plan that fits seamlessly into your life, not the other way around.

Nutrition, exercise, and beyond:
We address all aspects of diabetes management, including medication optimization and stress reduction techniques.

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Expert Guidance: Your Team of Diabetes Champions

Learn from the best: Our team of experienced doctors, nutritionists, and diabetes educators are by your side every step of the way.

Empowerment, not just education: We equip you with the knowledge and skills to confidently manage your diabetes and live a fulfilling life.

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Continuous Monitoring: Keeping You on Track:

Regular check-ins: We monitor your progress closely, fine-tuning your plan as needed for optimal results.

Staying motivated: Celebrate your victories and receive ongoing support to maintain long-term success.


Frequently Asked Questions