Vegainz by Roshni Sanghvi- Muscle gain plan.
Unlike my personalised plans, this plan is for those who just want a brief outline about muscle gaining. There is no handholding as part of this program, but you will get ample of information and continued support to stay on track. The plan also gives you access to my fitness app, where detailed exercise video's are uploaded for you to follow along. Visit platinum package for customised plans.
What it includes -
- 2 new recipes videos every week.
- Generic meal plan as per your fitness goal.
- General workout plan as per your fitness goal.
- Lifestyle modification tips sent every week.
- Lifetime access to Roshni's Fitness Forum. (Ask any query and it will be answered by the expert of that particular field).
- Once in a month digital fitness party with Roshni Sanghvi.
- Weekly 10- min pep talks by Roshni Sanghvi.
- Weekly challenges.
- Access to all of Roshni's Ebooks (worth Rs. 3000/-)
- Grocery list as per your meal plan.